Too many people get carried away with training and forget that we train to get better at sport. Don't get me wrong I love training but I train to perform better at my sports. Everyday my back is getting stronger so I've started adding more sports into my training as well.
It seem's like summer is definitely on it's way and so i'm looking at getting my own kettlebell to take my wods outside but more on this soon. For now I'm just trying to get outside when I can! This morning was an early start for an awesome xc mountain biking blast around Heldon Forest. It was great to get back on a bike and a shock with some of those lung busting hills but definitely worth the early start.